2 Dec

yam porridge with plantain

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Spinach stew $ 35.00. This is usually garnished with some prepared chilli sauce or tomato sauce. 1 serving; Adding … Add to cart. Porridge Beans and Plantain with Chicken. A delicious mix of brown beans, onions, pepper, salt, and palm oil. 1:30mins; 2 servings; mudu Garden egg, Beef(washed,seasoned and cooked), Eggs(Boiled), Fresh pepper, Crayfish, Knorr, Palm oil, Onions(Grated) Esther's Menu ABM79 . Ewa Agoyin. Waakye/Rice and Beans $ 25.00. Yams are monocots, related to lilies and grasses. Unripe plantain porriage. 5. Option: Clear: Beans Porridge And Yam/Plantain quantity. $13.99. For anybody that some something about porridge, you'd testify to it that you can make porridge with almost anything as your craving leads you. Porridge Beans and Plantain. Tomato stew $ 35.00. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. Porridge Beans and Plantain with Assorted Meat. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. Cook Time: 20 minutes. Add to cart. Look for any dead spot and remove, drop the yam in a bowl of water to avoid discoloration. Here’s the yoruba style yam porridge . The dish also contains other elements and some soupy liquid. Pounded Yam Fufu $ 3.00. White Rice, Mixed Veggies and Ox-tail. 1.Peel and cut the yam into cubes. Yam Porridge is made with White/Puna Yam. Porridge Beans and Plantain Fried Fish. STEW. Add to cart. Unripe plantain, Palm oil, Maggi, Crayfish, Pepper and salt, Ugu leave sliced Jane Fash . Cut your yam into 4 rings and peel of the brown layers with a sharp knife. Ripe plantains are diced and fried to make tasty dodo. Beef and goat meat. Spinach and Pounded Yam. Nigerian Yam Porridge with Vegetables (Asaro Elefo) Yield: 5. Porridge Beans and Plantain with Meat. Yam Porridge with Goat Meat. Potato and plantain porridge; Yam and sweet potato porridge; Beans and sweet potato pottage ; How to Cook Sweet Potato Porridge Recipe Ingredients for Best Porridge Recipe. All items are served with bread or plantain. See how I make plantain porridge and ... Steps on how to prepare healthy yam porridge/Asaro. $14.99. Porridge Beans and Plantain . Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. $17.00. Turn the yam mixture till some of yam is mashed and then allow to cook for another 5 minutes. Yam Porridge $ 25.00. Beans Porridge And Yam/Plantain. Ingredients. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Add to cart. Sep 20, 2014 - Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ … Ripe plantains are diced and fried to make tasty dodo. $19.00. Yam Porridge. Grilled Fish. Native to Africa and Asia, yam tubers vary in size from that of a small potato to over 60 kg (130 lb). Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. Add to cart. Total Time: 30 minutes. As a nonseasonal crop, plantains are available all year long. Garden egg sauce,unripe plantain and yam. Goat meat. I present to you my menu for tonight, yam and overripe plantain porridge. Growing up I had many fun memories with sweet potatoes; I rarely remember my mother frying them. Yam porridge. Let the yams sit in cold water until they are needed to avoid discoloration. Assorted Meats. Add to cart. Served with fish sauce with a side of Fried Yam Or Plantain. Here`s a plain yam porridge recipe with veggies. Please note that menu items availability may vary. Corn dough Banku $ 3.00. Plantains grow in tropical countries across the globe from Central and South America to the Caribbean, Africa, and Southeast Asia. Some people prefer to cook yam and plantain porridge with green color vegetables to add some esthetic look to the dish. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. Prep Time: 10 minutes. YAM & PLANTAIN. A delicious mix of brown beans, onions, pepper, salt, and palm oil. This recipe is peculiar to the Yoruba tribe of Western Nigeria. Add to cart. Posted on November 21, 2015 by NnendiFoods. Add to cart. Add to cart. And here’s one , just the way I like it. Ewa … Yam porridge can also be referred to as yam soup, yam, and plantain porridge or Asaro. You can cook it with vegetables. Yam is the common name for some plant species in the genus Dioscorea (family – Dioscoreaceae) that form edible tubers. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. Add to cart. $19.00. Leave to cook for about 15 minutes on low heat until yam becomes very soft. Shrimp sauce $ 30.00. The main ingredient of the porridge is cooked yam. Peanut Stew, White Rice and Plantains. In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Beef sauce $ 30.00. Veggies coconut Rice $ 25.00. May 3, 2016 - INGREDIENTS: 2 unripe plaintain (peeled and sliced into medium sized pieces) 2 handful of yam (sliced into medium cubes) Stockfish (washed and shattered 1 cup of chopped spinach or ugu 2 scotch bonnet peppers 2 smoked cayenne peppers 1 large sliced onion 1 tomato 2 tatashe 1 tbsp of crayfish 1 tbsp of Efinrin (scent… Add to cart. Melon Soup (Egusi) African Donut holes (Puff Puff) Food Lovers When planning your perfect day, look no further than us. Preparation. Sweet potato belongs to the bindweed family and in reality; sweet potato is a root vegetable. Yam porridge is very simple, quick and easy to make. Apr 28, 2017 - Yam Porridge/ Pottage also known as Asaro is a Nigerian Stewed Mashed Yam delicacy. Whatever you call it, just make it scrumptious and enjoy your dish. All meals can be served mild, medium, hot, very hot. $18.00. Jollof Rice, Grilled Fish and Plantains. Just like porridge plantains. 4 medium-size sweet potatoes; ½ kg of chicken (fish or beef) ½ cup sweet corn; 1 Green bell pepper; 4 fresh tomatoes or (tin) 3 scotch bonnet peppers; 2 tablespoons of crayfish; ½ teaspoon turmeric powder; 2 … Unripe plantain porridge. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Beans Porridge and Plantain. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. ₦ 800.00 – ₦ 1,000.00. Okra stew $ 35.00.

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