2 Dec

shepherd's pie potato topping

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Subscribe to get our newsletter delivered straight to your inbox! What are the settings for that? Glad I took the recommendation to double up and freeze one. I can’t wait to try your other recipes! Then add all of the topping ingredients to a food processor (or blender) and process until smooth. You can certainly substitute ground lamb for the beef. Oooooohhhh!! For the freezer friendly version, would you advise preparing it with all of the steps and then placing in the freezer before the final baking process? Sorry to be the naysayer, but sorta blah. Hi Carol, it’s to help hold it together but you can certainly omit that step if you wish. I got a thumbs up from 2/4 and it was just ok from me. I think it was just way too sweet for my little family. Simmer 10 to 15 minutes or until tender; drain. Just prick all over, microwave them whole, unpeeled, then scrape into the food processor. We'll assume you're ok with this, but you can opt-out if you wish. Thank you for sharing! Awesome! That means so much to us. I had to omit the chilli as it would not have been eaten. The carrots and onion were not done enough. I ALWAYS make a double batch and it’s one of the few meals at our house that everyone can agree on! Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. I cooked the cubes sweet potatoes in the microwave. Use organic ground turkey instead or maybe you want to make it vegan-friendly. Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until … Stir in spinach. flax meal mixed with 3 Tbsp. I would use 1 1/2 – 2 cups of cooked lentils. Normally my mother in law drowns her plate is salt and pepper before taking a single bite, she cleaned her plate and when she told us that she didnt even add any salt to it my husband, his dad and I all nearly fainted! I always double the recipe when I make it so I can freeze one for another time – just thaw overnight in the fridge (or longer) and bake it a little longer and you’ve got an easy, clean meal on your hands. I made this tonight and it was a hit at our house! If reheating from frozen, cover with foil for the first 30 minutes. Arrange about two-thirds of potato slices, edges slightly overlapping, in a lightly greased (with … I love your idea of using arrowroot starch and beef stock to make a gravy. They didn’t spread over the meat filling very well. I substituted haricots verts for the peppers. (Pie can be chilled now for up to a day ahead.) If you’re looking for a homemade dressing, we’ve got you covered – try our Paleo Ranch or Citrus Vinaigrette with Thyme. Then baking the sweet potato took like 30 min before they were soft. Thank you so much for sharing that! The sweet potatoes are so good and I love the flavor they add to this dish. You do YOU! 1 large onion, peeled and finely chopped. If you baking from refrigerated, just allow it to sit at room temperature while your oven preheats. water) will also help bind the filling together. I swopped the pepper for zucchini as well….delicious. Awesome! Flax works as a great substitute for eggs because when mixed with water it creates a gel like substance. We love hearing from our readers and recipe testers . Wondering what your thoughts were. Ingredients 3 large or 4 medium sweet potatoes, peeled and cut into chunks Salt and pepper 1 cup milk 3 tablespoons butter, divided 1 egg, beaten 1 teaspoon paprika or sweet smoked paprika 1 1/2 tablespoons extra virgin olive oil ( […] However, if you want to add it, the original recipe called for 1 Tbsp. I made this today. This website uses cookies to improve your experience while you navigate through the website. This fun twist on a shepherd’s pie has a thin layer of mashed potatoes followed by a layer of tater tots topped with cheese. I use mine almost daily and love, love, love it! I made this with the white potatoes I had on hand… big winner with the family! This recipe is what got me and my husband through the Whole30! In large bowl, beat potatoes, milk, butter and remaining 1/2 teaspoon salt until smooth. This is a great recipe. This is one of my new go-to Whole30 recipes. Hope you and your husband enjoyed this recipe! Shepherd’s Pie with Sweet Potato Mash Recipe Be the first to rate & review! I completed a Whole 30 in September and have been still eating a lot of the same recipes since then. Since the holidays I need a reset so I’m doing my second Whole 30 now. The whole fam enjoyed it. Once the carrots are soft, stir in tomato paste, water, seasonings, salt and pepper. We are dealing with a food sensitivity to citrus. Treat your family with this casserole that’s made with beef, carrots and sweet potatoes – a delicious dinner! Turkey is definitely less flavorful so would love to hear the results for Round 2. This easy variation keeps all the classic flavors of shepherd’s pie, but switches to tater tots for the topping. I went whole 30 and therefore my family went whole30 for dinner but everyone loves this *mwuahaha (evil laughter). Would love to be able to make this, but I can only see the ingredients…not the actual recipe. The ground beef filling is cooked in the same skillet used for baking the pie… A delicious twist on a family classic, this Curried Shepherd’s Pie with Sweet Potato Mash Topping is going to be your new favourite midweek meal! Every single recipe I have tried has been delicious and they’re very easy to follow along. This fit the bill perfectly! Add 2 tbsp of oil to a pan on medium high heat. So hearty and delicious! Remove foil and continue to bake until center is hot (~165℉). The rich orange color indicates that sweet potatoes are high in carotenoids like beta carotene, a precursor to Vitamin A which promotes eye health and enhances immunity. Necessary cookies are absolutely essential for the website to function properly. SO yummy! A tablespoon or two of flax meal mixed with water (1 Tbsp. . I am making this right now and I forgot to add the tomato paste ??????? Yum Yum Yum! This was delicious! Will make again! Sweet Potato-Topped Shepherd’s Pie Recipe - If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians. Top with potatoes, overlapping slices. I’ve had this site bookmarked over a year and my family loves this recipe. Granted our two boys are big eaters, but I don’t think it would have been filling enough for 4 with just 1# of ground beef. So happy to hear you enjoyed this recipe! Now we will see if the hubby and my other 2 kids will love it!!!! We loved this, thanks! This is definitely a keeper – Thank you for a great recipe! What type of shredded cheese did you use for the top layer? My husband and I are doing a Whole30 reset this month so I was looking for a new, Whole30 version of a shepherd’s pie. I did the Whole 30 for the first time in November/December 2017, and this recipe quickly became one of my favorites! Thank you for the recipe . Final step: Transfer the meat filling to a casserole dish (9 x 9 inch dish will work) or. I’ve made it about a half dozen times now and it’s always a hit. It turned out perfect! Zucchini is a great swap for the pepper, too. If baking from frozen, allow it to thaw overnight (or up to 2 days) in the fridge then cover with foil and bake – again, adding more baking time as needed, until it hot throughout. Heat oven to 375°F. Thank you, Angela! I’d love to try it tonight but if not, I know it will be helpful for future reference! I mean, you really can’t beat a dish made of hearty, wholesome, comfort foods, right? Shepherd’s Pie Tater Tot Casserole is an easy ground beef dinner recipe the whole family will love. I’ve made this recipe and my whole family loves it, including the “non-whole thirtiers.” I highly recommend the Whole 30 for improved health and recipes such as this one since they taste wonderful and are so good for you:). These cookies do not store any personal information. Simply steam up some green beans or whip up a mixed green salad. Cooking once, eating twice (or more) is my jam! Sweet Potato-Topped Shepherds Pie EveryDay with Rachael Ray. I just love this – thanks so much for sharing! I made this tonight for dinner. Thanks for sharing your feedback! I rounded this meal out with a serving of extra veg. Bake until golden. It’s SO good! It was absolutely delish and my family loved it! My husband and I both enjoyed this a lot. My 19month and 4 year old gobbled it up and wanted seconds!!!! Shepherd’s Pie or as some call a Cottage Pie is a hearty red sauce ground beef pie filling with a golden brown, buttery mashed potato … Directions. I’ve updated the recipe to note this. Unfortunately I tried this recipe with regular potatoes and they became a terrible paste in the blender…. Even our friend who thought she hated sweet potatoes had two servings! This was very good!! Add the sweet potatoes and continue to boil until both types of potatoes are soft, 20 more minutes. This dish freezes nicely, so you can go ahead and double the recipe making two 9×9 dishes and freezing one of them for a future meal. This was super yummy. Some have cheese, others include diced potatoes, and still, some have a variety of meats, but this is the one and only classic that my family begs me to make. I think it would have been great with regular potatoes. Please do not use our photos without prior written permission. Cover; simmer 10 minutes. Please accept our apologies, we are experiencing an intermittent technical hiccup that our team is looking into. No need to do the final baking (see recipe below) with the one you freeze as you’ll bake it the day you serve it. Thanks! Awesome, Lori! Spray shallow 2-quart casserole with cooking spray. What is the purpose of the flaxseed meal and water? I agree that with 2 boys doubling the beef is key. Spoon the meat layer into a 1.8-2 litre ovenproof pie dish then spoon the potatoes on top and brush with the oil. Something about the smoothness of the sweet potato was not the right texture for my hubby. flax meal to 3 Tbsp. Thank you! So, to each their own. It also freezes well and reheats great. Thanks for your feedback . I used my Instant Pot to steam the potatoes while I cooked the rest – so easy! My husband and I completed Whole30 end of October 2016. Will try this tonight for dinner. Saw this on pinterest and it looked oh so good! A little late to the game but I felt compelled to share I made this last night and absolutely loved it! I added some goat cheese into the sweet potato and I completely forgot to add the chili powder to it, but it was still delicious! Begin making the topping while the meat filling cooks. Turned out delicious. Make this today with lockdown being on , was delicious. Sounds amazing!! water mixed together to form a gel. I find that having a list of go-to recipes really makes the Whole30 a lot easier. made with lamb or mutton) rather than cottage pie (made with beef). That’s great to hear Amy! Tried the recipe last night it went down a treat, my son loved it (very fussy eater), it made a nice change using sweet Potato’s instead of white, it gave the whole meal more taste. ★☆ Could you even prep a few and freeze in pans to bake later? That being said, he actually liked this recipe and I loved all of the nutritional benefits! How long do you cook this if it is frozen? We eat Whole30-ish most of the time and this recipe will definitely go into our regular rotation. This was took way longer then 25 min to prep. flax meal + 3 Tbsp. The only change I made was using beef broth in place of the water. Really delicious and loved by my whole family. Once the oil is hot add in the onions and sauté for … Awesome recipe! Thanks for the feedback. Scrub and pierce sweet potato; place on a microwave-safe plate. Or, if I did you suggestion of a cauliflower turnip mash, how do you suggest I go about preparing it?! Thanks for the inspo! SO happy to hear you enjoyed this recipe! I cooked the sweet potato cubes in the microwave. A common casserole that originated in the UK, a shepherd’s pie is that all-in-one meal that includes richly seasoned beef, vegetables, and a lovely light mashed potato topping. You are so welcome! They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients. Thus mashing the potatoes when using white (rather than blending) is recommended. Thanks for sharing this recipe. So great to hear you love this recipe! Would subbing ground flax seed help? Add the meat mixture to a casserole dish. No grass-fed ground beef or ground lamb on hand? Having a freezer full of already prepared meals makes for easy weeknight dinners. I was thinking the same thing, Rochelle! plain flour, lamb mince, onion, chicken stock, curry, olive oil and 11 more. I place the potatoes in a steamer basket inside my Instant Pot (or on the included rack if they’re larger and won’t fall through) then add 1 cup of water or broth – then I select the manual setting under high pressure for 4-7 minutes depending on their size (I also add 15% to the cooking time for high-altitude which may or may not be your case) – then use natural pressure release, about 15 minutes, before opening the vent valve and removing the lid. Rate this recipe Any suggestions to loosen them up? I really need to purchase an immersion blender as there are many times when I wished I had one! Absolutely a do-over!! Just made this – AMAZING! This is great – glad you all loved it. I love the flavor of the coconut oil with the sweet potatoes! Thanks so much for sharing your Whole30 victories with us – it sounds like you’re embraced your Food Freedom. I have kept my weight off completely, feel 100% better off all whites and especially sugar. Do you think I could make this without the tomato paste? I absolutely love this recipe and how it packs so many veggies! Love the idea of adding pecans for a little crunch, too. The amount of extra time you’ll need will depend on how frozen it still is when putting it in the oven. Do you have to drain the fat once the meat is done cooking or do the carrots and other vegetable absorb it while they cook? We respect your privacy! It’s the perfect cook once, eat twice recipe and freezes every so nicely! Great question! A sweet potato … However, my parents tried this and loved it!! But you could probably omit it if you wish. However, like you say – for the health benefits- it’s a great add-in. Thank you for the great recipe it is a keeper! )In the topping I do not put either the ghee or coconut oil- just the sweets and some cinnamon and really it is delicious. For example, if you don’t care for mushrooms go ahead and omit them and add zucchini instead (or another veggie of your choosing). This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef it’s actually called a cottage pie. Treat your family with this casserole that’s made with beef, carrots and sweet potatoes – a delicious dinner! ?we will see how it taste! Thanks for posting! I will have to try with beef and yams and come back for a revised review! I have been eating paleo for a year and its hard to find recipes that aren’t bland/boring/over complicated. It’s delicious. What was the ratio of flaxseed to water? To be honest, I’m not certain. I doubled the recipe so we’d have leftovers! I’m thankful my husband doesn’t mind being a guinea pig for new recipes The cutting of veggies was time consuming but worth it in the end (and healthy!). Make the Potato Topping: While the meat is cooking, place the white potatoes in another medium saucepan. I halved the recipe, added some zucchini, used thyme instead of rosemary, and a tiny bit of chorizo as well (basically just used what I had). There are no social login steps defined in Sitecore for this flow! Also, I sprinkled the beef w arrowroot and after draining off some grease, I added in homemade beef stock to make it more of a gravy. LESS-, © 2020 ®/TM General Mills All Rights Reserved. Made this for dinner tonight, added mushrooms and spinach instead of green pepper. You can even take it a step further by portioning out servings into individual containers (I like these containers).

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